This seared wahoo recipe is easy to make and full of fresh flavors! This mango salsa is also perfect as an appetizer or snack with tortilla chips! This recipe is gluten free, paleo, dairy free, Whole30, and low carb.
Prep Time: 10 minutesmins
Cook Time: 1 hourhr8 minutesmins
Total Time: 1 hourhr18 minutesmins
Servings: 4servings
Ingredients
Mango Salsa
1/2medium red oniondiced
2 1/2cupsmango chunks
2-3green onion stalksdiced
1medium red bell pepperdiced
1/2cupcilantrochopped
1jalapeñodiced
1limejuiced
1lemonjuiced
1/2tspsea salt
Seared Wahoo
4wahoo fillets
2Tbspavocado oil
sea salt
pepper
Instructions
Mango Salsa
Combine all ingredients in a medium-sized bowl and mix gently with a spatula.
Chill for at least 1 hour to allow the flavors to meld together.
Seared Wahoo
Dry the fillets completely.
Sprinkle both sides with salt and pepper.
Heat avocado oil in a skillet over medium heat.
When the oil is hot, carefully add the fillets and cook for 4 minutes. Make sure there is adequate space between the pieces of fish.
Flip the fillets and cook for 4 more minutes or until done. Adjust the cooking time based on the thickness of the fish fillets you are using.
Top with mango salsa and enjoy!
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