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Green Piña Colada Smoothie
gluten-free
Gluten-Free
dairy-free
Dairy-Free
paleo
Paleo
whole30
Whole30
low-calorie
Low Calorie
vegetarian-vegan
Vegetarian or Vegan
pescatarian
Pescatarian
Paleo, Gluten Free, Dairy Free
Prep Time:
2
minutes
mins
Cook Time:
2
minutes
mins
Total Time:
4
minutes
mins
Servings:
2
servings
Ingredients
1x
2x
3x
3
cups
loosely packed
120g baby spinach
2
cups
250g frozen pineapple pieces
1
cup
coconut water
1/2
cup
full fat coconut milk
1
cup
ice
1-2
Tbsp
collagen
optional
Liquid stevia to taste
~20 drops of SweetLeaf brand
*omit stevia for Whole30
Instructions
Add all ingredients except collagen to a blender.
Blend on high until smooth.
If adding collagen, reduce speed to low and sprinkle it on top. Blend just until fully incorporated because blending too much can damage the collagen.
Author:
Kit