Everything you can order at Starbucks that's keto or low carb! I've compiled the ultimate list with 130 different drinks and 15 different food items. Enjoy!!
Keto Caffè Latte - order an Americano with extra heavy cream (ask for ¾ water and ¼ heavy cream)
Keto Light Caffè Latte - order an Americano with a splash of heavy cream
Keto Vanilla Latte - order an Americano with extra heavy cream (ask for ¾ water and ¼ heavy cream) + 2 pumps sugar-free vanilla syrup
Keto Light Vanilla Latte - order an Americano with a splash of heavy cream + 2 pumps sugar-free vanilla syrup
Keto Pumpkin Spice Latte - Americano with extra heavy cream (ask for ¾ water and ¼ heavy cream) + 2 pumps sugar-free vanilla syrup + byo pumpkin spice stevia!
Keto Starbucks Reserve Latte - order an Americano made with Starbucks Reserve beans + extra heavy cream (ask for ¾ water and ¼ heavy cream)
Keto Starbucks Reserve Vanilla Latte - order an Americano made with Starbucks Reserve beans + extra heavy cream (ask for ¾ water and ¼ heavy cream) + 1-2 pumps sugar-free vanilla syrup + stevia
Keto Starbucks Blonde Latte - order an Americano made with Starbucks Blonde beans + extra heavy cream (ask for ¾ water and ¼ heavy cream)
Keto Starbucks Blonde Vanilla Latte - order an Americano made with Starbucks Blonde beans + extra heavy cream (ask for ¾ water and ¼ heavy cream) + 1-2 pumps sugar-free vanilla syrup + stevia
Keto Flat White - 3 shots ristretto, 3 shots heavy cream
Black coffee, no sweetener (your choice of Starbucks Signature roast, Pike Place Roast, Blonde Roast, Sumatra, Veranda Blend, Decaf Pike Place, Caffè Verona, and more, depending on your location)
Iced Vanilla Shaken Espresso - espresso, 3 shots heavy cream, ice, no classic, 2 pumps sugar-free vanilla syrup + stevia
Iced Americano, no sweetener
Iced Americano + stevia
Iced Americano + 1-2 pumps sugar-free vanilla syrup
Iced Americano + splash of heavy cream
Iced Americano + splash of heavy cream + stevia
Iced Americano + splash of heavy cream + 1-2 pumps sugar-free syrup
Iced Americano + splash of heavy cream + 1-2 pumps sugar-free syrup + stevia
Sparkling Iced Espresso - 2 shots espresso, ice, fill with sparkling water (optional stevia mixed into espresso) - buy the sparkling water in the line, order 2 shots of espresso in a grande cup with lots of ice, then fill with sparkling water when you get the drink
Iced Keto Caffè Latte - order an iced Americano with extra heavy cream (ask for ¾ cold water and ¼ heavy cream)
Iced Keto Vanilla Latte - order an iced Americano with extra heavy cream (ask for ¾ water and ¼ heavy cream) + 2 pumps sugar-free vanilla syrup + stevia
Iced Keto Pumpkin Spice Latte - Iced Americano with extra heavy cream (ask for ¾ water and ¼ heavy cream) + 2 pumps sugar-free vanilla syrup + byo pumpkin spice stevia!
Iced Keto Starbucks Reserve Latte - order an iced Americano made with Starbucks Reserve beans + extra heavy cream (ask for ¾ water and ¼ heavy cream)
Iced Keto Vanilla Starbucks Reserve Latte - order an iced Americano made with Starbucks Reserve beans + extra heavy cream (ask for ¾ water and ¼ heavy cream) + 1-2 pumps sugar-free vanilla syrup + stevia
Iced Keto Starbucks Blonde Latte - order an iced Americano made with Starbucks Blonde beans + extra heavy cream (ask for ¾ water and ¼ heavy cream)
Iced Keto Starbucks Blonde Vanilla Latte - order an iced Americano made with Starbucks Blonde beans + extra heavy cream (ask for ¾ water and ¼ heavy cream) + 1-2 pumps sugar-free vanilla syrup + stevia
Iced Keto Flat White - 3 shots ristretto + 3 shots heavy cream + ice
Iced Keto Vanilla Almond Milk Flat White - almond milk and Starbucks Blonde Espresso Roast poured over ice + 2 pumps sugar-free vanilla syrup + stevia
Cold brew coffee, no sweetener (ask for light ice to get more coffee!)
Keto Irish Coffee - Keto Vanilla Latte + Irish whiskey (I would say byo whiskey, but probably best to take it home and add the whiskey)
FROZEN DRINKS & SECRET MENU DRINKS
Keto Vanilla Frappuccino - order cold brew with extra ice + 2 pumps sugar-free vanilla syrup + stevia + extra heavy cream - ask for it blended - best double blended - no whipped cream - remind them that you want no sugar or other syrups
Blended Keto Purple Passion Drink - Unsweetened passion tango tea, 3 shots heavy cream, 1 scoop blackberries, 2 pumps sugar-free vanilla syrup + ice - ask for it blended
Keto Lavender Haze (a must for Taylor Swift fans) - unsweetened passion tango tea, 3 shots heavy cream, 2 pumps sugar-free vanilla syrup + ice
Keto Blended Lavender Haze - unsweetened passion tango tea, 3 shots heavy cream, 2 pumps sugar-free vanilla syrup + ice - ask for it blended
Keto White Drink - unsweetened peach citrus white tea + 3 shots heavy cream + 2 pumps sugar-free vanilla + ice
Blended Keto White Drink - unsweetened peach citrus white tea + 3 shots heavy cream + 2 pumps sugar-free vanilla + ice - ask for it blended
Sparkling Water - Yep, just the bottled stuff! Adding this to the secret menu list because people always forget this is even an option! Perfect if you’re fasting or want to have a Sparkling Espresso!
TEA-BASED DRINKS
Green tea, unsweetened
Green tea + stevia
Keto Green Tea Latte - 2 bags green tea, fill with ¾ water and ¼ steamed heavy cream + stevia
Keto Green Tea Vanilla Latte - 2 bags green tea, fill with ¾ water and ¼ steamed heavy cream + 2 pumps sugar-free vanilla syrup + stevia
Keto Green Tea Almond Latte - 2 bags green tea + steamed almond milk + stevia
Iced Green Tea, unsweetened
Iced Green Tea + stevia
Iced Keto Green Tea Latte - iced green tea + heavy cream + stevia
Iced Keto Green Tea Vanilla Latte - iced green tea + heavy cream + 2 pumps sugar-free vanilla syrup + stevia
Keto London Fog Latte - 2 Earl Grey bags + fill with ¾ water and ¼ steamed heavy cream + 2 pumps sugar-free vanilla syrup + stevia
Royal English Breakfast Tea, unsweetened
Royal English Breakfast Tea + stevia
Royal English Breakfast Tea + heavy cream
Royal English Breakfast Tea + heavy cream + stevia
Royal English Breakfast Tea + almond milk
Royal English Breakfast Tea + almond milk + stevia
Keto Royal English Breakfast Tea Latte - 2 royal English tea bags, fill with ¾ water and ¼ steamed heavy cream + 2 pumps sugar-free vanilla syrup + stevia
Jade Citrus Mint Tea, unsweetened
Jade Citrus Mint Tea + stevia
Mint Majesty, unsweetened (I love this herbal hot tea made with mint and lemon verbena)
Mint Majesty + stevia
Peach Tranquility, unsweetened
Peach Tranquility + stevia
Iced Passion Tango Tea, unsweetened
Iced Passion Tango Tea + stevia
Keto Food at Starbucks
Kale & Mushroom Egg Bites (9 grams of net carbs)
Bacon & Gruyère Egg Bites (9 g net carbs)
Egg White and Roasted Red Pepper Egg Bites (11 g net carbs)
Avocado Spread
Creminelli Snack Tray (Italian salami and monterrey jack cheese)
Prosnax Carrots, White Cheddar Cheese, and Almonds Snack Tray
Turkey Jerky
Beef Jerky
String Cheese
Babybel Cheese
Moon Cheese
Almonds
Kale Chips
Protein Boxes (just skip the fruit, crackers, and honey peanut butter)